Food, Diet and Nutrition:
Articles:
Healthful Feasting
For Those In A Frenzy!
--
By Anthony S. Beard, RD, LD.
Medical Nutrition Therapist
Technology isn't always the greatest solution to our problems. Not being knowledgeable on healthful eating when pressed for time, appears to be at least part of the problem.
Diets Don't Work... -- By Chad Tackett.
We Don't Fail Diets; They Fail Us! Dieting can help us lose weight (fat, muscle,
and water) in the short term but is so unnatural and so unrealistic that it can never become a
lifestyle that we can live with, let alone enjoy!
Healthful Feasting
For Those In A Frenzy!-- By Anthony S. Beard, RD, LD. Medical Nutrition Therapist
Technology isn't always the greatest solution to our problems. Not being knowledgeable on healthful eating when pressed for time, appears to be at least part of the problem.
Diets Don't Work... -- By Chad Tackett.We Don't Fail Diets; They Fail Us! Dieting can help us lose weight (fat, muscle, and water) in the short term but is so unnatural and so unrealistic that it can never become a lifestyle that we can live with, let alone enjoy!
Nutrition Information:
FDA Center for Food Safety and Applied Nutrition
Go ask Alice -- On fitness and nutrition.
Nutrient Data Laboratory -- From the USDA Agricultural Research Service. Search the USDA Nutrient Database for nutritional information on various food items.
Nutrition And Healthy Eating -- From About.com.
Physician's Choice
--- An educational site dedicated to providing you with the latest in nutritional news. Also carries vitamines and suppliments.
Vegetarian Pages
FDA Center for Food Safety and Applied NutritionGo ask Alice -- On fitness and nutrition.Nutrient Data Laboratory -- From the USDA Agricultural Research Service. Search the USDA Nutrient Database for nutritional information on various food items.
Nutrition And Healthy Eating -- From About.com.
Physician's ChoiceVegetarian Pages
Recipe Pages:
Chef Paul Prudhomme
-- Louisiana cooking is the gourmet of the South and I am not immune.
Cooks.com -- Comprehensive recipe search site. There are several recipe choices for just about anything you might need a recipe for.
The Epicurian -- "The" place to surf for recipes for all that healthy eating you plan to do.
MELOMEALS -- Vegan on $3.33 a day. This blog is written by Melody Polakow, Vegetarian Chef and Photographer.
PaulaDean.com -- Yes, I do know Paula Dean is not famous for her good healthy cooking, she is famous for her stick to your ribs Southern home cooking. Sometimes, that is what we all need.
Top Secret Recipes On The Web -- They have clones of all the yummy favorites, from all the favorite places.
VegWeb.com
The World's Healthiest Food -- Even if you think you are doing a good job with nuturition and healthy eating, chances are you will still learn a few things at this site. Maintained by Chef George, he also publishes a free daily newsletter with recipies and additional healthy eating information.
Chef Paul Prudhomme
-- Louisiana cooking is the gourmet of the South and I am not immune.
Cooks.com -- Comprehensive recipe search site. There are several recipe choices for just about anything you might need a recipe for.
The Epicurian -- "The" place to surf for recipes for all that healthy eating you plan to do. MELOMEALS -- Vegan on $3.33 a day. This blog is written by Melody Polakow, Vegetarian Chef and Photographer.
PaulaDean.com -- Yes, I do know Paula Dean is not famous for her good healthy cooking, she is famous for her stick to your ribs Southern home cooking. Sometimes, that is what we all need.
Top Secret Recipes On The Web -- They have clones of all the yummy favorites, from all the favorite places.
VegWeb.comThe World's Healthiest Food -- Even if you think you are doing a good job with nuturition and healthy eating, chances are you will still learn a few things at this site. Maintained by Chef George, he also publishes a free daily newsletter with recipies and additional healthy eating information.
Groceries Online
Gourmet Food at Amazon.com
-- This one is a nice suprise, their selection is extensive and they have a very wide range of international selections. Whether you are entertaining and want something special, you have a itch to try something new, are looking for some hard to find ingredients, or are a long way from home and want some of your own kind of food again. They even have an incredible selection of prepared foods to suit everyone from gourmets to those on just about any kind of diet, including an extensive selection of sugar free treats. Bye-bye TV dinners. Amazon has it all, and of course, they deliver.
Grocery shopping is necessary. Going to the store isn't.
Shop online today at Safeway.com
Vitamins and Supplements
Herbs at Amazon -- Amazon is a good source for herbs for both culinary and health purposes. They also deliver.
Kalyx.com Herbs, Foods, Supplements, Bath & Aromatherapy
Vitamins at Amazon -- Amazon has a good selection of vitamins and suppliments delivered right to your door.
Dedicated to all those travelers
who share in the one journey
that can never be made alone
Gourmet Food at Amazon.com -- This one is a nice suprise, their selection is extensive and they have a very wide range of international selections. Whether you are entertaining and want something special, you have a itch to try something new, are looking for some hard to find ingredients, or are a long way from home and want some of your own kind of food again. They even have an incredible selection of prepared foods to suit everyone from gourmets to those on just about any kind of diet, including an extensive selection of sugar free treats. Bye-bye TV dinners. Amazon has it all, and of course, they deliver.
Grocery shopping is necessary. Going to the store isn't.
Shop online today at Safeway.com
Dedicated to all those travelers
who share in the one journey
that can never be made alone
Copyright © 1995 - 2011 Regina Pickett Garson
All writings, graphics and scripts are copyright by the individual authors. Nothing on this site may be reproduced without permission of the individual authors.
No claims are made as to the reliability of any of the information provided or linked, sources often disagree. None of these pages are meant to be a replacement for professional help, but a resource that enables one to be a more intelligent consumer. You can learn a lot by becoming aware of different opinions. Don't be afraid to ask questions when it comes to your health, physical or emotional.
Regina Garson, Editor and Publisher
garson@hiwaay.net
Copyright © 1995 - 2011 Regina Pickett Garson
All writings, graphics and scripts are copyright by the individual authors. Nothing on this site may be reproduced without permission of the individual authors.
Regina Garson, Editor and Publisher
garson@hiwaay.net
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Contributors
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Divorce
Domestic Violence
Dreams
Eating Disorders
Fairy Tale
Family
Fitness
Food
Free E-cards
Gallery
Gender Issues
Gifts
Holidays
Homeless
Jobs
Learning Disabilities
Medical Reference
Medications
Memberships
Memory
Men's Issues
OCD
Panic & Anxiety
Personal Growth
Personality Tests
Poetry
Psychology
Reaching Out
Recovery
Reference
Relationships
Relaxation
Schizophrenia
Self Defense
Self Esteem
Self Help
Sexual Abuse
Site Map
Sleep
Spa
Spirituality
The Store
Stress
Submissions
Suicide
Support Services
Support Site
Teachers
Teens
Therapy
Tourette's
Trauma
Violence
Women